When was the last time you gave yourself the gift of attention and care, in a circle of acceptance and mutual recognition?

Our classic Urban Retreat for Individuals is the first step for those wanting to get a taste of True You.

This retreat consists of 4 weekly 2.5-hour in-person gatherings in a welcoming professional setting in Winnipeg. Gather with us in comfortable chairs in a circle around a candle, and allow yourself to slow down, relax, tune in, and just be you.

We strive to make our gatherings safe, confidential, effortless, and restorative.

We harness the transformative power of connection, acceptance, and truth to help you heal, grow, and nourish your relationships.

There is no pressure to share or participate in any of the guided exercises. Your presence is more than enough.

More information on our website @ trueyou.one

 

Retreat Details

 

• Sessions | Four 2.5-hour weekly group sessions
• Cost | $600 (4 X 2.5-hour X $150) – Covered by most Extended Health Plans as “Psychological Services – Group Therapy”
• Location | River Heights, Winnipeg
• Facilitators | Dr. Darek Dawda, PhD, CPsych Jessica Gonzalez, MSc, MA, CCC & other True You Facilitators